2017 Class Schedule

Me & My Shadow (Walking – 3 yrs) 45 min class

A parent/tot class centered around age appropriate developmental movement. Obstacle courses, using suitable tot gymnastics equipment, are designed for this age level. As these tots grow and advance we design a more transitional class to prepare them for the Terrific Three’s class.

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Preschool

Fun and learning are the objectives of preschool gymnastics. We strive to give your preschooler an educational environment to develop COORDINATION, BALANCE, AND A POSITIVE LEARNING ATTITUDE. These classes are where children begin to develop strong healthy exercise habits.

TERRIFIC 3s

Terrific 3’s (3 years) 45 min class Continuing the developmental age appropriate activities, this class advances their learning of movement and agility. More advanced obstacle courses using actual gymnastics equipment are implemented. The children begin to learn the fundamentals of gymnastics safety and start to understand their body’s capabilities and limitations.

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Fantastic 4’s & 5’s (4 – 5 yrs)

45 min class
Your 4 & 5 yr old will learn & develop basic gymnastics skills through mini obstacles courses. Our lesson plans rotate every 2 weeks, so your child will never get bored and will continue to learn through our progression strategy.

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Kinder Kidz (5 – 6 yrs) 50 min class

In this class, your kindergartner will start to learn the basic to
intermediate gymnastics skills on all of the apparatus. From bars to floor to vault, your child will never miss an event in a 2 week period.

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Grade school (Ages: 6-12 years)

All of our grade school classes are designed for your child to learn the proper progression for basic gymnastics while having fun. Our lesson plans rotate on a 2 week basis, so your child will use all the equipment in the gym.

What do I wear?

NO JEWELRY AND NO SHOES. Bare feet are preferred. Climbing and running can be difficult with socks.

FOR GIRLS: A leotard is advised, but shorts and shirt is fine.

FOR BOYS A T-shirt and shorts/sweatpants is appropriate.

Girls GradeSchool 1
Ages 6-9
50 min classes

Girls GradeSchool 2
Ages 10-12yrs
50 min classes

Boys GradeSchool 1
Age’s 6-12 yrs
50 min classes

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Girls Grade School Advanced

50 or 80 min class
This class is designed to continue the development and progression of intermediate to advanced gymnastics skills. Usually recommended by
the instructor, please let us know if you feel your child is ready for this class.

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Tumbling: (Ages: 7-18 years)

Learning the proper skill progression is very important in gymnastics.
We strive to ensure the safety of your child by teaching progression of a basic forward roll to advanced twisting.

Beginner (Rolls, Handstands)
50 min class Inter, This class is for children whom have never taken a gymnastics class to children whom are still working their basic gymnastics skill like rolls, cartwheels and round offs.

Intermediate (Cartwheels, Walkovers)
50 min class
In this class, your child will perfect the above skills, and start to work drills and progressions for a kick-over, back handsprings, and connections of skills.

Advanced (Handsprings,Tucks)
50 min class
In this class, we will continue to perfect the above skills. Children in this class must have round off back handspring without a spot. They will learn the proper progression of a back tuck, layout and other advance gymnastics skills.

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